Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Chip Boecker
Team: At Home in Bethel Park (Bethel Park, PA)
Date: Monday, January 7, 2019
Time: 20:15
Distance: 5.33 Miles
Laps: 5.3
Calories: 177
Speed (MPH): 15.8 Avg / 20.0 Max
Power (Watts): 122 Avg / 218 Max
Cadence (RPM): 72 Avg / 88 Max
Heartrate (BPM): 146 Avg / 178 Max

Laps

1.00 mi in 4:06
1.00 mi in 3:30
1.00 mi in 3:53
1.00 mi in 3:41
1.00 mi in 3:45
0.33 mi in 1:20

Goal

20 Minutes

Personal Best

Personal Best Personal Best