Rider: | Mike Ghilardi |
Team: | YMCA - Greater Nashua - Nashua (Nashua, NH) |
Date: | Monday, January 7, 2019 |
Time: | 11:11 |
Distance: | 2.93 Miles |
Completed: | |
Calories: | 136 |
Speed (MPH): | 15.7 Avg / 30.5 Max |
Power (Watts): | 180 Avg / 451 Max |
Cadence (RPM): | 79 Avg / 118 Max |
Heartrate (BPM): | 131 Avg / 142 Max |
Personal Best
With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.