Alpine Splash 2.90 mi

Leaderboard

Lap Details

Rider: Mike Ghilardi
Team: YMCA - Greater Nashua - Nashua (Nashua, NH)
Date: Monday, January 7, 2019
Time: 11:11
Distance: 2.93 Miles
Completed:
Calories: 136
Speed (MPH): 15.7 Avg / 30.5 Max
Power (Watts): 180 Avg / 451 Max
Cadence (RPM): 79 Avg / 118 Max
Heartrate (BPM): 131 Avg / 142 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.