Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Jonathan Rudner
Team: Randy Ester (Nashville, TN)
Date: Monday, January 7, 2019
Time: 15:11
Distance: 4.00 Miles
Laps: 4.0
Calories: 133
Speed (MPH): 15.8 Avg / 25.4 Max
Power (Watts): 123 Avg / 435 Max
Cadence (RPM): 47 Avg / 67 Max
Heartrate (BPM): 146 Avg / 169 Max

Laps

1.00 mi in 3:22
1.00 mi in 3:58
1.00 mi in 4:04
1.00 mi in 3:47