Rough Rider 8.30 mi

Leaderboard

Ride Details

Rider: Ed Buzinski
Team: The Works Health & Fitness Center (Dover, NH)
Date: Monday, January 7, 2019
Time: 45:09
Distance: 12.89 Miles
Laps: 1.5
Calories: 545
Speed (MPH): 17.1 Avg / 24.0 Max
Power (Watts): 177 Avg / 303 Max
Cadence (RPM): 49 Avg / 73 Max
Heartrate (BPM): 141 Avg / 147 Max

Laps

8.38 mi in 29:22
4.51 mi in 15:47