Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: William Miller
Team: Expresso Warehouse (Sunnyvale, CA)
Date: Monday, January 7, 2019
Time: 21:49
Distance: 5.56 Miles
Laps: 1.4
Calories: 215
Speed (MPH): 15.3 Avg / 20.9 Max
Power (Watts): 141 Avg / 380 Max
Cadence (RPM): 67 Avg / 83 Max
Heartrate (BPM): 119 Avg / 127 Max

Laps

4.01 mi in 15:36
1.55 mi in 6:13

Goal

20 Minutes

Personal Best

Personal Best Personal Best