Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Paul Coffman
Team: Club Fit - Jefferson Valley (Jefferson Valley, NY)
Date: Monday, January 7, 2019
Time: 27:00
Distance: 6.74 Miles
Laps: 2.0
Calories: 229
Speed (MPH): 15.0 Avg / 20.2 Max
Power (Watts): 117 Avg / 228 Max
Cadence (RPM): 79 Avg / 103 Max
Heartrate (BPM): 127 Avg / 140 Max

Laps

3.37 mi in 13:11
3.37 mi in 13:49