Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Sue Piasecki
Team: Anytime Fitness - Lake City, FL (Lake City, FL)
Date: Monday, January 7, 2019
Time: 45:05
Distance: 9.91 Miles
Laps: 3.0
Calories: 299
Speed (MPH): 13.2 Avg / 19.7 Max
Power (Watts): 87 Avg / 158 Max
Cadence (RPM): 67 Avg / 84 Max
Heartrate (BPM): 155 Avg / 176 Max

Laps

3.37 mi in 15:09
3.37 mi in 15:44
3.17 mi in 14:12

Goal

45 Minutes