| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Monday, January 7, 2019 |
| Time: | 36:03 |
| Distance: | 9.54 Miles |
| Completed: | |
| Calories: | 386 |
| Speed (MPH): | 15.9 Avg / 23.0 Max |
| Power (Watts): | 154 Avg / 319 Max |
| Cadence (RPM): | 94 Avg / 101 Max |
| Heartrate (BPM): | 127 Avg / 139 Max |
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