Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Monday, January 7, 2019
Time: 28:38
Distance: 6.00 Miles
Laps: 6.0
Calories: 156
Speed (MPH): 12.6 Avg / 19.6 Max
Power (Watts): 67 Avg / 198 Max
Cadence (RPM): 60 Avg / 80 Max
Heartrate (BPM): 149 Avg / 173 Max

Laps

1.00 mi in 4:46
1.00 mi in 4:48
1.00 mi in 4:48
1.00 mi in 4:43
1.00 mi in 4:44
1.00 mi in 4:49

Goal

1 Completed Lap