| Rider: | Ken Cowen |
| Team: | YMCA - South Hampton Roads - Corporate (Chesapeake, VA) |
| Date: | Monday, January 7, 2019 |
| Time: | 33:52 |
| Distance: | 10.67 Miles |
| Completed: | |
| Calories: | 517 |
| Speed (MPH): | 19.0 Avg / 29.0 Max |
| Power (Watts): | 230 Avg / 584 Max |
| Cadence (RPM): | 57 Avg / 101 Max |
| Heartrate (BPM): | 119 Avg / 145 Max |
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