Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Harmen Zwart
Team: Optisport Health Club - Scheftweg (Noordwijkerhout, Netherlands)
Date: Monday, January 7, 2019
Time: 15:02
Distance: 4.39 Miles
Laps: 1.1
Calories: 197
Speed (MPH): 17.5 Avg / 27.4 Max
Power (Watts): 194 Avg / 393 Max
Cadence (RPM): 68 Avg / 86 Max
Heartrate (BPM): 126 Avg / 150 Max

Laps

4.01 mi in 13:02
0.38 mi in 2:00