Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: Kevin Thompson
Team: Snap Fitness - Roxborough (Roxborough, CO)
Date: Monday, January 7, 2019
Time: 20:03
Distance: 4.01 Miles
Completed:
Calories: 140
Speed (MPH): 11.8 Avg / 18.9 Max
Power (Watts): 93 Avg / 172 Max
Cadence (RPM): 63 Avg / 76 Max
Heartrate (BPM): 116 Avg / 122 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.