Rider: | Ben Allred |
Team: | Ovation at Oak Tree (Lacey, WA) |
Date: | Monday, January 7, 2019 |
Time: | 31:30 |
Distance: | 4.87 Miles |
Laps: | 1.7 |
Calories: | 192 |
Speed (MPH): | 9.3 Avg / 24.7 Max |
Power (Watts): | 78 Avg / 255 Max |
Cadence (RPM): | 54 Avg / 73 Max |
Heartrate (BPM): | 118 Avg / 146 Max |