Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Alexandre Ouimet
Team: Gold's Gym - Lethbridge (Lethbridge, AB, Canada)
Date: Monday, January 7, 2019
Time: 29:25
Distance: 7.00 Miles
Laps: 7.0
Calories: 205
Speed (MPH): 14.3 Avg / 18.1 Max
Power (Watts): 92 Avg / 163 Max
Cadence (RPM): 80 Avg / 89 Max
Heartrate (BPM): 40 Avg / 153 Max

Laps

1.00 mi in 3:52
1.00 mi in 4:12
1.00 mi in 4:15
1.00 mi in 4:32
1.00 mi in 4:09
1.00 mi in 4:22
1.00 mi in 4:03

Goal

30 Minutes