Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Richard Lessard
Team: The Alaska Club (Anchorage, AK)
Date: Monday, January 7, 2019
Time: 16:24
Distance: 4.00 Miles
Laps: 4.0
Calories: 111
Speed (MPH): 14.6 Avg / 16.5 Max
Power (Watts): 89 Avg / 165 Max
Cadence (RPM): 70 Avg / 77 Max
Heartrate (BPM): 151 Avg / 170 Max

Laps

1.00 mi in 4:09
1.00 mi in 4:09
1.00 mi in 4:05
1.00 mi in 4:01