Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Richard Wissbaum
Team: The Centre (Rolla, MO)
Date: Tuesday, January 8, 2019
Time: 34:18
Distance: 10.11 Miles
Laps: 3.0
Calories: 401
Speed (MPH): 17.7 Avg / 22.4 Max
Power (Watts): 171 Avg / 294 Max
Cadence (RPM): 67 Avg / 78 Max
Heartrate (BPM): 121 Avg / 136 Max

Laps

3.37 mi in 11:50
3.37 mi in 11:15
3.37 mi in 11:13

Goal

35 Minutes