Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Joe Girgente
Team: YMCA - Greater Richmond - Powhatan (Powhatan, VA)
Date: Tuesday, January 8, 2019
Time: 13:13
Distance: 1.87 Miles
Laps: 1.9
Calories: 53
Speed (MPH): 8.5 Avg / 13.2 Max
Power (Watts): 44 Avg / 94 Max
Cadence (RPM): 48 Avg / 65 Max
Heartrate (BPM): 25 Avg / 139 Max

Laps

1.00 mi in 6:56
0.87 mi in 6:17