Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Mark Lilley
Team: IDEXX Laboratories (Westbrook, ME)
Date: Tuesday, January 8, 2019
Time: 18:25
Distance: 5.55 Miles
Laps: 1.3
Calories: 237
Speed (MPH): 18.1 Avg / 27.7 Max
Power (Watts): 190 Avg / 494 Max
Cadence (RPM): 87 Avg / 111 Max
Heartrate (BPM): 144 Avg / 203 Max

Laps

4.42 mi in 13:02
1.13 mi in 5:23