Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: Kev Troise
Team: Dow Jones Health Club (Monmouth Junction, NJ)
Date: Tuesday, January 8, 2019
Time: 33:07
Distance: 9.05 Miles
Laps: 1.3
Calories: 400
Speed (MPH): 16.4 Avg / 28.7 Max
Power (Watts): 177 Avg / 388 Max
Cadence (RPM): 48 Avg / 73 Max
Heartrate (BPM): 136 Avg / 154 Max

Laps

7.22 mi in 26:04
1.83 mi in 7:03