Bent Spoke 4.00 mi

Leaderboard

Lap Details

Rider: John Shatinsky2
Team: The Works Health & Fitness Center (Dover, NH)
Date: Tuesday, January 8, 2019
Time: 14:38
Distance: 4.01 Miles
Completed:
Calories: 173
Speed (MPH): 16.4 Avg / 23.0 Max
Power (Watts): 174 Avg / 306 Max
Cadence (RPM): 44 Avg / 58 Max
Heartrate (BPM): 138 Avg / 151 Max

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