Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Brook Foos
Team: Sherry Noel (Smithfield, KY)
Date: Tuesday, January 8, 2019
Time: 34:22
Distance: 7.52 Miles
Laps: 1.1
Calories: 279
Speed (MPH): 13.1 Avg / 20.6 Max
Power (Watts): 112 Avg / 329 Max
Cadence (RPM): 65 Avg / 86 Max
Heartrate (BPM): 146 Avg / 159 Max

Laps

6.98 mi in 30:05
0.54 mi in 4:17