City Express 4.53 mi

Leaderboard

Lap Details

Rider: Brad Vanderheyden
Team: YMCA - Rock River Valley - ID Pennock (Rockford, IL)
Date: Tuesday, January 8, 2019
Time: 12:59
Distance: 4.53 Miles
Completed:
Calories: 304
Speed (MPH): 21.0 Avg / 31.5 Max
Power (Watts): 365 Avg / 614 Max
Cadence (RPM): 75 Avg / 92 Max
Heartrate (BPM): 148 Avg / 154 Max

Ghost

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