Broken Spoke 5.40 mi

Leaderboard

Lap Details

Rider: Steve Nelson
Team: YMCA - Greater Kansas City - Bonner Springs (Bonner Springs, KS)
Date: Tuesday, January 8, 2019
Time: 20:48
Distance: 5.43 Miles
Completed:
Calories: 243
Speed (MPH): 15.4 Avg / 26.8 Max
Power (Watts): 171 Avg / 383 Max
Cadence (RPM): 72 Avg / 110 Max
Heartrate (BPM): 133 Avg / 148 Max

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