Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: Christopher Small
Team: Anytime Fitness - South Portland (South Portland, ME)
Date: Tuesday, January 8, 2019
Time: 20:04
Distance: 4.90 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 14.7 Avg / 21.7 Max
Power (Watts): 126 Avg / 335 Max
Cadence (RPM): 62 Avg / 87 Max
Heartrate (BPM): 153 Avg / 165 Max

Laps

4.01 mi in 16:11
0.89 mi in 3:53

Goal

20 Minutes