Fruitdale 4.40 mi

Leaderboard

Lap Details

Rider: Liam Pav
Team: Grizzly Family Fitness (Palmer, AK)
Date: Tuesday, January 8, 2019
Time: 16:18
Distance: 4.42 Miles
Completed:
Calories: 167
Speed (MPH): 16.3 Avg / 29.7 Max
Power (Watts): 146 Avg / 580 Max
Cadence (RPM): 53 Avg / 109 Max
Heartrate (BPM): 175 Avg / 209 Max

Personal Best

Personal Best Personal Best

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.