Ravens Roost 7.22 mi

Leaderboard

Ride Details

Rider: fred kelloway
Team: YMCA - North Shore - Lynch/van Otterloo (Marblehead, MA)
Date: Wednesday, January 9, 2019
Time: 29:44
Distance: 7.58 Miles
Laps: 1.0
Calories: 341
Speed (MPH): 15.3 Avg / 29.5 Max
Power (Watts): 167 Avg / 434 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 111 Avg / 147 Max

Laps

7.22 mi in 24:51
0.36 mi in 4:53