Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Nils Emthebee
Team: Optisport Health Club - Mijdrecht (Mijdrecht, Netherlands)
Date: Wednesday, January 9, 2019
Time: 43:36
Distance: 13.87 Miles
Laps: 3.1
Calories: 591
Speed (MPH): 19.1 Avg / 25.9 Max
Power (Watts): 201 Avg / 424 Max
Cadence (RPM): 78 Avg / 130 Max
Heartrate (BPM): 141 Avg / 160 Max

Laps

4.42 mi in 14:25
4.42 mi in 13:01
4.42 mi in 13:31
0.61 mi in 2:39

Goal

45 Minutes