Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Les Wiley
Team: Urbandale Senior Center (Urbandale, IA)
Date: Wednesday, January 9, 2019
Time: 48:03
Distance: 10.00 Miles
Laps: 10.0
Calories: 250
Speed (MPH): 12.5 Avg / 13.2 Max
Power (Watts): 63 Avg / 96 Max
Cadence (RPM): 42 Avg / 46 Max
Heartrate (BPM): 131 Avg / 205 Max

Laps

1.00 mi in 4:53
1.00 mi in 4:55
1.00 mi in 4:50
1.00 mi in 4:47
1.00 mi in 4:47
1.00 mi in 4:46
1.00 mi in 4:45
1.00 mi in 4:46
1.00 mi in 4:44
1.00 mi in 4:50