| Rider: | Steve Deems |
| Team: | YMCA - Greater Richmond - Powhatan (Powhatan, VA) |
| Date: | Wednesday, January 9, 2019 |
| Time: | 38:59 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 290 |
| Speed (MPH): | 12.9 Avg / 21.7 Max |
| Power (Watts): | 100 Avg / 465 Max |
| Cadence (RPM): | 60 Avg / 94 Max |
| Heartrate (BPM): | 117 Avg / 128 Max |
Personal Best
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