| Rider: | Jerod Henning |
| Team: | YMCA - Pierce and Kitsap Counties - Haselwood (Silverdale, WA) |
| Date: | Wednesday, January 9, 2019 |
| Time: | 29:40 |
| Distance: | 8.38 Miles |
| Completed: | |
| Calories: | 354 |
| Speed (MPH): | 16.9 Avg / 26.4 Max |
| Power (Watts): | 174 Avg / 550 Max |
| Cadence (RPM): | 65 Avg / 109 Max |
| Heartrate (BPM): | 177 Avg / 196 Max |
Personal Best
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