Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Shante Lesoken
Team: Kelley Home (King of Prussia, PA)
Date: Wednesday, January 9, 2019
Time: 31:41
Distance: 7.49 Miles
Laps: 1.7
Calories: 225
Speed (MPH): 14.2 Avg / 18.6 Max
Power (Watts): 94 Avg / 165 Max
Cadence (RPM): 82 Avg / 95 Max
Heartrate (BPM): 135 Avg / 146 Max

Laps

4.42 mi in 18:50
3.07 mi in 12:51

Goal

35 Minutes