Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: Gary Nasuta
Team: YMCA - Central Maryland - Walter & Betty Ward (Abingdon, MD)
Date: Wednesday, January 9, 2019
Time: 20:49
Distance: 5 Miles
Completed:
Calories: 170
Speed (MPH): 14.4 Avg / 23.0 Max
Power (Watts): 112 Avg / 276 Max
Cadence (RPM): 56 Avg / 87 Max
Heartrate (BPM): 126 Avg / 150 Max

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