Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Yiwen Lai
Team: YMCA - Greater Providence - Newman (Seekonk, MA)
Date: Wednesday, January 9, 2019
Time: 32:39
Distance: 7.00 Miles
Laps: 7.0
Calories: 188
Speed (MPH): 12.9 Avg / 21.0 Max
Power (Watts): 72 Avg / 242 Max
Cadence (RPM): 56 Avg / 88 Max
Heartrate (BPM): 147 Avg / 185 Max

Laps

1.00 mi in 4:51
1.00 mi in 4:32
1.00 mi in 4:46
1.00 mi in 4:52
1.00 mi in 4:43
1.00 mi in 4:40
1.00 mi in 4:15