Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: Greg Targosz
Team: Molex, LLC (Lisle, IL)
Date: Wednesday, January 9, 2019
Time: 31:11
Distance: 10.01 Miles
Laps: 1.4
Calories: 468
Speed (MPH): 19.3 Avg / 27.1 Max
Power (Watts): 225 Avg / 412 Max
Cadence (RPM): 72 Avg / 91 Max
Heartrate (BPM): 164 Avg / 239 Max

Laps

6.98 mi in 22:36
3.03 mi in 8:35