Fruitdale 4.40 mi

Leaderboard

Ride Details

Rider: Lisa Kingsbury
Team: YMCA - Metro Los Angeles - Westchester (Los Angeles, CA)
Date: Wednesday, January 9, 2019
Time: 40:07
Distance: 9.15 Miles
Laps: 2.1
Calories: 274
Speed (MPH): 13.7 Avg / 19.8 Max
Power (Watts): 90 Avg / 203 Max
Cadence (RPM): 57 Avg / 80 Max
Heartrate (BPM): 129 Avg / 147 Max

Laps

4.42 mi in 18:08
4.42 mi in 20:28
0.31 mi in 1:31