Apple Grinder 7.00 mi

Leaderboard

Ride Details

Rider: George Morgan
Team: YMCA - Sewickley Valley (Sewickley, PA)
Date: Wednesday, January 9, 2019
Time: 38:34
Distance: 7.71 Miles
Laps: 1.1
Calories: 270
Speed (MPH): 12.0 Avg / 22.0 Max
Power (Watts): 93 Avg / 256 Max
Cadence (RPM): 64 Avg / 84 Max
Heartrate (BPM): 106 Avg / 117 Max

Laps

6.98 mi in 35:07
0.73 mi in 3:27