Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Dave Cordone
Team: YMCA - Fulton (Fulton, NY)
Date: Wednesday, January 9, 2019
Time: 41:02
Distance: 12.00 Miles
Laps: 12.0
Calories: 437
Speed (MPH): 17.5 Avg / 20.1 Max
Power (Watts): 153 Avg / 221 Max
Cadence (RPM): 56 Avg / 72 Max
Heartrate (BPM): 120 Avg / 140 Max

Laps

1.00 mi in 3:26
1.00 mi in 3:24
1.00 mi in 3:25
1.00 mi in 3:27
1.00 mi in 3:26
1.00 mi in 3:25
1.00 mi in 3:26
1.00 mi in 3:26
1.00 mi in 3:31
1.00 mi in 3:24
1.00 mi in 3:24
1.00 mi in 3:18