Ocean Plunge 11.81 mi

Leaderboard

Ride Details

Rider: Dan Strayton
Team: Health Unlimited (Mount Airy, MD)
Date: Wednesday, January 9, 2019
Time: 40:38
Distance: 12.09 Miles
Laps: 1.0
Calories: 644
Speed (MPH): 17.9 Avg / 29.7 Max
Power (Watts): 239 Avg / 497 Max
Cadence (RPM): 70 Avg / 99 Max
Heartrate (BPM): 160 Avg / 171 Max

Laps

11.81 mi in 38:39
0.28 mi in 1:59

Personal Best

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