Coastal Run 3.30 mi

Leaderboard

Lap Details

Rider: Juan Borda
Team: YMCA - Middle Tennessee - Downtown (Nashville, TN)
Date: Wednesday, January 9, 2019
Time: 11:18
Distance: 3.37 Miles
Completed:
Calories: 139
Speed (MPH): 17.9 Avg / 22.4 Max
Power (Watts): 181 Avg / 278 Max
Cadence (RPM): 72 Avg / 79 Max
Heartrate (BPM): 162 Avg / 187 Max

Ghost

With the Expresso Bike you can race your friends virtually even when you can't be on the road together. Register Now or Sign In to challenge this ride as your ghost.