Dragon Fire 5.00 mi

Leaderboard

Ride Details

Rider: Josh Cinn
Team: Gold's Gym - McDonough (McDonough, GA)
Date: Wednesday, January 9, 2019
Time: 20:09
Distance: 5.38 Miles
Laps: 1.1
Calories: 195
Speed (MPH): 16.0 Avg / 19.0 Max
Power (Watts): 137 Avg / 316 Max
Cadence (RPM): 64 Avg / 82 Max
Heartrate (BPM): 121 Avg / 129 Max

Laps

5.00 mi in 18:40
0.38 mi in 1:29