Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Rob Treff
Team: Anytime Fitness - Prosperity Park (Charlotte, NC)
Date: Wednesday, January 9, 2019
Time: 28:08
Distance: 7.00 Miles
Laps: 7.0
Calories: 220
Speed (MPH): 14.9 Avg / 17.9 Max
Power (Watts): 107 Avg / 172 Max
Cadence (RPM): 79 Avg / 88 Max
Heartrate (BPM): 0 Avg / 0 Max

Laps

1.00 mi in 4:12
1.00 mi in 3:38
1.00 mi in 3:54
1.00 mi in 4:14
1.00 mi in 4:08
1.00 mi in 4:16
1.00 mi in 3:46

Goal

1 Completed Lap