Expresso Speedway 1.00 mi

Leaderboard

Ride Details

Rider: Gery Ulich
Team: Gold's Gym - Carmel (Carmel, NY)
Date: Thursday, January 10, 2019
Time: 32:26
Distance: 6.00 Miles
Laps: 6.0
Calories: 149
Speed (MPH): 11.1 Avg / 18.2 Max
Power (Watts): 53 Avg / 165 Max
Cadence (RPM): 49 Avg / 76 Max
Heartrate (BPM): 74 Avg / 129 Max

Laps

1.00 mi in 6:06
1.00 mi in 5:55
1.00 mi in 5:54
1.00 mi in 5:05
1.00 mi in 4:37
1.00 mi in 4:49