City Express 4.53 mi

Leaderboard

Lap Details

Rider: Mike Frye
Team: YMCA - Central Maryland - Y in Arnold (Arnold, MD)
Date: Thursday, January 10, 2019
Time: 16:10
Distance: 4.53 Miles
Completed:
Calories: 260
Speed (MPH): 16.8 Avg / 34.0 Max
Power (Watts): 244 Avg / 562 Max
Cadence (RPM): 46 Avg / 92 Max
Heartrate (BPM): 154 Avg / 176 Max

Ghost

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