Dragon Fire 5.00 mi

Leaderboard

Lap Details

Rider: John McGraw
Team: YMCA - Southcoast - Fall River (Fall River, MA)
Date: Thursday, January 10, 2019
Time: 19:08
Distance: 5 Miles
Completed:
Calories: 190
Speed (MPH): 15.7 Avg / 21.5 Max
Power (Watts): 141 Avg / 318 Max
Cadence (RPM): 83 Avg / 104 Max
Heartrate (BPM): 135 Avg / 149 Max

Goal

25 Minutes

Ghost

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