| Rider: | Phil Phillips |
| Team: | Carroll Recreation Center (Carroll, IA) |
| Date: | Thursday, January 10, 2019 |
| Time: | 24:35 |
| Distance: | 6.98 Miles |
| Completed: | |
| Calories: | 299 |
| Speed (MPH): | 17.0 Avg / 24.0 Max |
| Power (Watts): | 179 Avg / 349 Max |
| Cadence (RPM): | 97 Avg / 116 Max |
| Heartrate (BPM): | 124 Avg / 138 Max |
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