Ravens Roost 7.22 mi

Leaderboard

Lap Details

Rider: Jennifer Carnahan
Team: YMCA - of the Prairie - Don Sjogren (Holdrege, NE)
Date: Thursday, January 10, 2019
Time: 30:43
Distance: 7.22 Miles
Completed:
Calories: 290
Speed (MPH): 14.1 Avg / 29.2 Max
Power (Watts): 133 Avg / 237 Max
Cadence (RPM): 91 Avg / 100 Max
Heartrate (BPM): 153 Avg / 170 Max

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