Apple Grinder 7.00 mi

Leaderboard

Lap Details

Rider: Frank Novak
Team: YMCA - Monroe (Monroe, MI)
Date: Thursday, January 10, 2019
Time: 21:48
Distance: 6.98 Miles
Completed:
Calories: 326
Speed (MPH): 19.1 Avg / 27.8 Max
Power (Watts): 225 Avg / 513 Max
Cadence (RPM): 49 Avg / 72 Max
Heartrate (BPM): 93 Avg / 104 Max

Ghost

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