Coastal Run 3.30 mi

Leaderboard

Ride Details

Rider: Harmen Zwart
Team: Optisport Health Club - Scheftweg (Noordwijkerhout, Netherlands)
Date: Thursday, January 10, 2019
Time: 14:02
Distance: 3.90 Miles
Laps: 1.2
Calories: 181
Speed (MPH): 16.7 Avg / 29.7 Max
Power (Watts): 192 Avg / 574 Max
Cadence (RPM): 58 Avg / 96 Max
Heartrate (BPM): 133 Avg / 169 Max

Laps

3.37 mi in 9:54
0.53 mi in 4:08

Personal Best

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