Bent Spoke 4.00 mi

Leaderboard

Ride Details

Rider: NOEL RAMADU
Team: Fitness Park - Chambly (Chambly, France)
Date: Thursday, January 10, 2019
Time: 20:03
Distance: 4.32 Miles
Laps: 1.1
Calories: 153
Speed (MPH): 12.9 Avg / 20.3 Max
Power (Watts): 103 Avg / 220 Max
Cadence (RPM): 64 Avg / 79 Max
Heartrate (BPM): 121 Avg / 143 Max

Laps

4.01 mi in 16:59
0.31 mi in 3:04