Rider: | Adam Lake |
Team: | Universal Athletic Club (Lancaster, PA) |
Date: | Thursday, January 10, 2019 |
Time: | 30:35 |
Distance: | 9.32 Miles |
Laps: | 1.0 |
Calories: | 346 |
Speed (MPH): | 18.3 Avg / 25.4 Max |
Power (Watts): | 165 Avg / 400 Max |
Cadence (RPM): | 59 Avg / 80 Max |
Heartrate (BPM): | 168 Avg / 188 Max |
Personal Best